Brown Rice is a whole-grain rice with the inedible outer hull removed.It is often associated with healthy eating.Brown rice only has the hull (a hard protective covering) removed, leaving the nutrient-packed bran and germ. As a result, brown rice retains the nutrients that white rice lacks. It is highly nutritious, providing the body with a wide array of vitamins, minerals and antioxidants.Brown rice even has a lower glycemic index (GI) than white rice, which means that it is digested slower, having lesser effect on blood sugar.
Organic Basmati Brown Rice - 1kg
SKU: YO-RC-BR-1kg
₹240.00 Regular Price
₹190.00Sale Price
Out of Stock
- Brown rice is a highly nutritious food. It is a whole grain that is relatively low in calories, high in fiber, gluten-free and can be incorporated into a variety of dishes.
- Brown rice is rich in phytic acid, fiber, and essential polyphenols.
- It I rich in complex carbohydrate that helps in the slower release of sugars, hence, keeping us healthy.
- Brown rice helps in maintaining the health of our bones since it is rich in magnesium and calcium.
- It helps in reducing the risk of cardiac disorders such as hypertension and vascular diseases.
- It also aids digestive health and weight loss management.
