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Raisins are shriveled yellowish brown morsels which are actually grapes that have been dried in the sun or in a food dehydrator. Despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. Raisins are commonly used as a salad topping, mixed into oatmeal, used in yogurt and in granola or cereal. It can also be used in baking delicious cookies, breads, and muffins. Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation.

Organic Raisins - 100g

SKU: YO-DF-RS-100g
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    • Raisins can aid digestion, boost iron levels, and keep your bones strong.
    • They contain healthy vitamins and minerals. They are also fat-free and cholesterol-free, high in antioxidants, and an excellent source of fiber.
    • Raisins may help you relieve constipation, prevent anemia, build and maintain strong bones and protect the teeth. Raisins also lower the risk of cancer and heart diseases.
    • Raisins contain enough sugar to give a burst of energy and are a great addition to a healthful diet for most people. If you’ve got a sweet tooth, consider replacing unhealthy, sugary snacks with raisins.

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